Chicago Now - What is Cardiovascular Exercise? Exercise for improving the functioning of the heart and lungs (cardiovascular system) is recommended for all individuals. For maximum effectiveness and safety,...
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Deerfield Review - For those who think of bird-watching as a prim and proper pastime, a Riverwoods blogger is out to prove you wrong. Birders were once portrayed as ladies in tweed and guys who looked like bookish nerds,...
Posted 32 min ago - Comment - Vote - ShareOak Park Leaves Business - Seandra's Consignment Boutique for Women has opened at 809 Garfield in Oak Park. Owned by Nakia Seandra Husbands, it carries new,...
Posted 45 min ago - Comment - Vote - ShareWinnetka Talk - The Winnetka Landmark Preservation Commission is accepting applications for its annual awards program. The deadline for submissions is April 21.
Posted 58 min ago - Comment - Vote - ShareThe Naperville Sun Business - Schmaltz Deli has added more lunchtime seating and opened a meeting and party room. Schmaltz needed the extra space to meet growing demand...
Posted 1 hr ago - Comment - Vote - ShareThe South Town Star - The superintendent for Southwest Chicago Christian Schools is calling for calm in the wake of rumors that the school's Oak Lawn campus is closing.
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Lake Zurich Courier - Local residents can now exercise at a gym at 3 a.m. because Fitness Advantage 24/7 opened March 2 at 724 S. Rand Road, Lake Zurich. The facility is staffed from 8 a.m. to 8 p.m. Monday through...
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The Waukegan News Sun Sports - If, as the saying goes, revenge is a dish best served cold, the repayment factor in Friday night's game matching Waukegan against Chicago Young in the semifinals of the IHSA Class 4A...
Posted 2 hrs ago - Comment - Vote - ShareEvanston Review - The Leadership Evanston program of the Evanston Community Foundation is again offering a 10-week session -- from 10 a.m. to 2 p.m. Wednesdays, starting...
Posted 2 hrs ago - Comment - Vote - ShareHighland Park News - Highland Park High School students got a chance to spend a day in the life of their teachers during Teach Day last week.
Posted 2 hrs ago - Comment - Vote - ShareThe Waukegan News Sun - The Waukegan man accused of shooting a Chicago man in the heart was in the wrong place at the wrong time with the wrong people, his attorney said...
Posted 2 hrs ago - Comment - Vote - ShareLibertyville Review - A former Libertyville Elementary School District 70 teacher known for creating the Strolling Strings died earlier this month.
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Franklin Park Herald-Journal - Some school plays draw a few dozen participants. At Hester Junior High in Franklin Park, 155 students will be taking part in Beauty and the Beast on March 22 and 23. That's more than...
Posted 3 hrs ago - Comment - Vote - SharePark Ridge Herald-Advocate - The Park Ridge Police Department and Chicago Crime Commission are collaborating to put the brazen 2006 murder of Park Ridge resident Gerald...
Posted 3 hrs ago - Comment - Vote - Share67° 49° Today: Mostly sunny. Unseasonably mild. Highs in the upper 60s. West winds 10 to 20 mph. Gusts up to 30...
Tonight: Partly cloudy. Lows in the mid 40s...except around 50 downtown. Southwest winds 10 to 15 mph.
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